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Tag: sleep

Your New Year Resolution Should Be To Get More Sleep

January 6, 2018 / Leave a comment

“Oh I always have a lot of work to catch up on.. that’s the reason I don’t get enough sleep” Does that sound familiar? If you’re one of those people who put sleep on the backburner, it may be harming you more than you can imagine. Here’s the classic response: “Perhaps the reason you’ve a…

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